Verena Stefanie

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Verena Stefanie

The right way to be healthier, fitter and happier

RICETTE WORKOUTS

PANCIA PIATTA? O STOMACO DEFINITO?

Posted on May 18, 2017 by verenastefaniefitness
Reading time 3 minutes
VIDEO

IN TOUR PER BARCELLONA PARTE I

Posted on May 16, 2017 by verenastefaniefitness
Reading time less than 1 minute
RICETTE

RICETTA: MELANZANE AL FORNO CON POMODORINI SECCHI E SALSA TAHINI

Posted on May 15, 2017 by verenastefaniefitness
Reading time 1 minute
WORKOUTS

COME ARROTONDARE, ALZARE, E AVERE UN SEDERE A MANDOLINO

Posted on April 11, 2017 by verenastefaniefitness
Reading time 2 minutes
BELLEZZA

TUTOTIAL VIDEO: MAKE UP PER PALESTRA

Posted on April 10, 2017 by verenastefaniefitness
Reading time less than 1 minute
RICETTE

PROTEINE? MA QUALI SCEGLIERE E PERCHE?

Posted on April 1, 2017 by verenastefaniefitness
Reading time 4 minutes
WORKOUTS

COME E PERCHE AVERE IL SEDERE A MANDOLINO

Posted on March 31, 2017 by verenastefaniefitness
Reading time 3 minutes
BELLEZZA

NON PARAGONARTI AL VIAGGIO DI ALTRI

Posted on March 29, 2017 by verenastefaniefitness
Reading time 3 minutes
Uncategorized

I’M BACK… and I ain’t going to leave

Posted on September 13, 2016 by verenastefaniefitness
Reading time 2 minutes
WORKOUTS

WANNA GET ABS? TRY THIS WORKOUT

Posted on June 21, 2016 by verenastefaniefitness
Reading time 2 minutes

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If you are working not only on your aesthetic but also your inner part of the self I highly recommend this book! Enjoy it and thanks @giulia_vallotto_grace for recommending it to me 💞🙏🏻 #reading #recommendingbooks #innerself #selfcare #osho #oshoreading #discovertheself
Remember every day that this life is limited. Short. It’s a brief happening. But wonderful and full of surprises. If you let it happen. Remember of your mortality. Because if you were here forever you would be unbearable 😉. How you act how you think and how you feel creates your PERSONAL reality. Namaste @sadhguru 🙏🏻
Hey hey here another AMAZING view of one of the villas we are renting in Ibiza. Available now as well not only summer time. Get in touch for infos. 💚🌴 #holidaysibiza #rentavilla #villasinibiza #ibizavacaciones
A revolutionary transforming kind of person in a quiet cancerian way 🦀🧡 #transformation #awakening #biggerpower #validity #houseofexpression #birthchart #autenticity
It’s Monday! And I am so over all these inspirational sentences going through my instagram, like, it’s all full of amazing goal setters / Monday lovers. On the opposite side, I have had an amazing weekend. I drunk A LOT of wine, starting on Friday . I didn’t sleep enough and I spent my Sunday procrastinating watching a movie and having ice cream and loads of water (of course). I didn’t stick to my plans of chilling and be productive but instead I went with the flow. And I had so much fun. I don’t want to be too hard on myself as I usually would do. I just take it as , sometimes, letting lose, is good. and see what life gives you. It’s Monday and yes I wish it was a day off still, but I’ll go through it because it’s my job, and take it as another awesome day. That’s it. This is me on this Monday! Keeping it real all way around. Hope you had an awesome weekend too! 💞
Do you want to wake up to this next holidays in Ibiza you have? Get in touch with me for infos

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